Linnea Sheldon holds a master’s degree in communications from Clark University and a master’s of exercise science from the California University of Pennsylvania. She has earned several certifications in the fitness arena including NASM Certified Personal Trainer and Performance Enhancement Specialist, ACE Personal Trainer, and AFAA Group Exercise Instructor. Her love for both writing and promoting good health and healthy living is evident by her choice of occupations as a fitness instructor and health and fitness writer.